
You may have arrived here if...
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You are an expectant or new mom realizing motherhood is nothing like you thought it would be.
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You are ready to improve communication and connection within your relationship and/or family.
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You are doing your best to live day to day, but past hurts are weighing you down.
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You are grieving the loss of someone or something and need help moving forward.
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Your inability to say “no” results in you feeling overwhelmed and resentful.
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You have a desire to learn how to manage your emotions or shift your perspectives.
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You are ready to unlock the


Welcome to Resilient You!
We are a counseling service for adult women experiencing difficult situations or stressors. We understand that life brings challenges and transitions many of which we are unprepared for. We are here to give you the support and tools you need to live the life you deserve.